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Meal plan

Regenerate
ID: mpSfv6-Cg5EVBww
By guest
Generated on 2025-09-10 22:49:28

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 99.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 56.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!