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Meal plan

Regenerate
ID: 1BxyG1FOHVTISv4
By guest
Generated on 2025-07-26 11:27:12

Total kcalories

91.0% (1698.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 72.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!