Here is your personalized meal plan!
Meal plan
ID: sW_6z01WW3ERS2U
By guest
Generated on 2025-08-14 11:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 82.0 gEnergy:
160.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 93.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!