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Meal plan

Regenerate
ID: GknlGV4poGfmR3M
By guest
Generated on 2025-04-20 02:37:17

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 65.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!