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Meal plan

ID: e5N97fT-rl9A2kE

By guest

Generated on 2025-10-12 13:26:59

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!