Here is your personalized meal plan!
Meal plan
ID: kM9XLhR3m0PC5ZI
By guest
Generated on 2025-09-10 03:29:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 74.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 78.0 gEnergy:
84.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!