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Meal plan


ID: LUSVM_SdhyXQZBU
By guest
Generated on 2025-03-18 07:51:40

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Sugar Cookies
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 36.0 g

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