Here is your personalized meal plan!
Meal plan
ID: 5j2aMdqG1D2oYz4
By guest
Generated on 2025-04-20 21:40:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 71.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 57.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!