Here is your personalized meal plan!
Meal plan
ID: 3zIVMiMwtPXif3Y
By guest
Generated on 2025-04-10 21:14:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 72.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 75.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!