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Meal plan

ID: j-kP4pgxCPqY_2M

By guest

Generated on 2025-08-25 12:10:08

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spicy Peach Salad

1 serving = 97.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 62.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!