Here is your personalized meal plan!
Meal plan
ID: WOWwHq2luuQfD_k
By guest
Generated on 2025-04-19 14:48:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Baked Rice Pudding
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Good Grains Pancakes
1 serving = 58.0 gEnergy:
213.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!