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Meal plan

Regenerate
ID: wg3H3uNsf5npn6Q
By guest
Generated on 2025-08-15 12:10:07

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 80.0 g
Energy: 211.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 88.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!