Here is your personalized meal plan!
Meal plan
ID: jW4Gl_HXiXwgRO0
By guest
Generated on 2025-08-16 05:00:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 93.0 gEnergy:
166.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 93.0 gEnergy:
127.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!