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Meal plan

Regenerate
ID: 8tJmasvAHhbO5Dc
By guest
Generated on 2025-08-21 02:18:00

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 80.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 63.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!