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Meal plan

Regenerate
ID: CcNBIcW1CA7KEH8
By guest
Generated on 2026-05-16 23:32:04

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 76.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!