Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: P8xtLSSVQjeEOkA
By guest
Generated on 2025-08-18 08:37:09

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Summer Berry Parfait
1 serving = 61.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Teriyaki Salmon
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!