Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Cnf5ClbNPJEgj5Y

By guest

Generated on 2025-08-21 02:51:11

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!