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Meal plan


ID: 4GJPycLEdiZRC-0
By guest
Generated on 2025-04-21 10:00:10

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cherry Honey Relish
1 serving = 77.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 95.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!