Here is your personalized meal plan!
Meal plan
ID: VuWt2_ih6-tp6r8
By guest
Generated on 2025-07-29 17:17:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 97.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 60.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!