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Meal plan

Regenerate
ID: uaSpPTO0W9LRHL8
By guest
Generated on 2025-07-11 10:41:23

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 97.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 95.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!