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Meal plan


ID: QLDyEvyZB1wwlx0
By guest
Generated on 2025-03-31 12:35:32

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hot Pecan Crunch
1 serving = 59.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Intemperance
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 13.0 g

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