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Meal plan

ID: pt7N0QsmTQL-wT8

By guest

Generated on 2025-03-28 03:41:14

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!