Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: W-Kqv0PX-XiTi-M

By guest

Generated on 2026-05-09 13:38:00

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!