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Meal plan

Regenerate
ID: hPXA1sgMOtIgQ6w
By guest
Generated on 2025-04-20 13:32:55

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 62.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!