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Meal plan

ID: ogU5fzOerznDeG8

By guest

Generated on 2025-03-19 06:14:10

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 95.0 g

Energy: 279.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 84.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!