Here is your personalized meal plan!
Meal plan
ID: njBQabFqLIc_K8E
By guest
Generated on 2025-05-04 08:26:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 58.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 61.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!