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Meal plan

Regenerate
ID: k0b6UoYgpKb9CwY
By guest
Generated on 2026-06-14 04:20:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 56.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Drops
1 serving = 62.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!