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Meal plan


ID: gZ1JihoYRQ_x-oY
By guest
Generated on 2025-03-17 19:32:19

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Bavarian Pretzels
1 serving = 86.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!