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Meal plan


ID: pTQWyqDxT3bZyRQ
By guest
Generated on 2025-09-10 12:14:53

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Ginger Bits
1 serving = 73.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!