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Meal plan


ID: -GBPq5DiXh2Rqd0
By guest
Generated on 2025-04-18 10:28:51

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Deluxe Caramel Corn
1 serving = 62.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
White Chocolate Frosting
1 serving = 87.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!