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Meal plan

Regenerate
ID: 6p8w7RjC4RAm0GI
By guest
Generated on 2025-05-02 08:48:34

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 67.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 94.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 29.0 g
Let's cook it!