Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hz8LQebdDQ7Kt_c

By guest

Generated on 2025-08-19 04:26:59

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 127.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 325.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 65.0 g

Let's cook it!