Here is your personalized meal plan!
Meal plan
ID: H7mAFSZ6UDLBYiI
By guest
Generated on 2025-07-27 11:44:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cherry Almond Cookies
1 serving = 61.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 81.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!