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Meal plan

Regenerate
ID: je6bEsWVCYYF6os
By guest
Generated on 2026-07-04 00:28:27

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 62.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 65.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!