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Meal plan

Regenerate
ID: cpsy4qvECLHry9I
By guest
Generated on 2025-07-30 19:59:02

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 83.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!