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Meal plan


ID: DnYqqxJV9nkpShM
By guest
Generated on 2025-05-08 05:48:26

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Glazed Chicken
1 serving = 82.0 g
Energy: 99.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!