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Meal plan

Regenerate
ID: vjjY-pN3oyFM11A
By guest
Generated on 2025-03-19 12:43:55

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 86.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!