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Meal plan

ID: ef8PJt9eOxUfGvM

By guest

Generated on 2026-06-29 11:34:57

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 113.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!