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Meal plan

ID: 4kEkDe_goEJkOzk

By guest

Generated on 2025-03-19 14:53:32

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 294.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 103.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!