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Meal plan

Regenerate
ID: jiw09rDHCK5U120
By guest
Generated on 2025-05-18 13:26:37

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!