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Meal plan


ID: XZbLeATTqTAkMtU
By guest
Generated on 2025-07-18 09:02:37

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pan Doughnuts
1 serving = 89.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 87.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!