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Meal plan


ID: uNsp0EOED5ytoA0
By guest
Generated on 2025-08-15 08:34:40

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Mustard Pork
1 serving = 97.0 g
Energy: 126.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 92.0 g
Energy: 361.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 31.0 g

Let's cook it!