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Meal plan

Regenerate
ID: TXt5rAfEnDDSxvM
By guest
Generated on 2026-06-15 06:01:33

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!