Here is your personalized meal plan!
Meal plan
ID: Tvr6gE17YCMB6ZU
By guest
Generated on 2025-06-27 04:37:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 88.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cake Fondant
1 serving = 61.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!