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Meal plan

Regenerate
ID: id3is8RuQj9zxiM
By guest
Generated on 2025-06-08 06:28:00

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 61.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 90.0 g
Energy: 191.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!