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Meal plan

ID: isMTxbKPEb_sowQ

By guest

Generated on 2026-04-11 21:27:15

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 253.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!