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Meal plan

ID: ilHABOPT7f5S0mw

By guest

Generated on 2024-11-20 03:51:39

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!