Here is your personalized meal plan!
Meal plan
ID: 4_OvTP6D5u2OxWI
By guest
Generated on 2025-05-10 22:42:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Homemade Ice Cream
1 serving = 89.0 gEnergy:
314.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
46.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 93.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!