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Meal plan

ID: W4-QkzsgtfV6MbM

By guest

Generated on 2025-08-15 14:21:58

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!