Here is your personalized meal plan!
Meal plan
ID: _fd1g-_9ULfTQXA
By guest
Generated on 2025-05-03 15:52:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Broccoli With Almonds
1 serving = 60.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 71.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!